Moving Time: 0:53:41
Distance: 26.92 km
Speed: 30.09 km/h
Ele Gain / Loss: 118.21 m / 349.46 m
Power: 130 wZ2 1.63 w/kg
Max Power: 322 w
Norm. Power: 136 wZ2
Intensity: 0.70
TSS: 44
Heart Rate: 140 bpm
Max HR: 151 bpm
Efficiency: 0.97 w/bpm
Cadence: 90 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.1 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution