| Moving Time: |
1:34:11 |
| Distance: |
21.18 km |
| Speed: |
13.49 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.02 m |
| Power: |
232 wZ3
3.22 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.89 |
| TSS: |
123 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,463 kcal |
