| Moving Time: |
1:23:18 |
| Distance: |
20.23 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
279 wZ4
3.72 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
177 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
1,556 kcal |
