Moving Time: 0:25:59
Distance: 10.34 km
Speed: 23.87 km/h
Ele Gain / Loss: 522.59 m / 92.57 m
Power: 269 wZ4 5.38 w/kg
Max Power: 448 w
Norm. Power: 271 wZ4
Intensity: 0.95
TSS: 39
Heart Rate: 156 bpm
Max HR: 172 bpm
Efficiency: 1.74 w/bpm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution