| Moving Time: |
1:03:48 |
| Distance: |
28.74 km |
| Speed: |
27.03 km/h |
| Ele Gain / Loss: |
361.49 m / 374.46 m |
| Power: |
180 wZ3
2.24 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
142 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
769 kcal |
