| Moving Time: |
1:34:18 |
| Distance: |
42.52 km |
| Speed: |
27.05 km/h |
| Ele Gain / Loss: |
393.15 m / 374.01 m |
| Power: |
217 wZ2
1.97 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.84 |
| TSS: |
111 |
| Heart Rate: |
123 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,370 kcal |