| Moving Time: |
1:01:04 |
| Distance: |
14.50 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
649.93 m / 437.60 m |
| Power: |
168 wZ4
2.3 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
687 kcal |
