Moving Time: 1:59:46
Distance: 61.57 km
Speed: 30.85 km/h
Ele Gain / Loss: 876.08 m / 1010.50 m
Power: 216 wZ2 2.6 w/kg
Max Power: 474 w
Norm. Power: 241 wZ2
Intensity: 0.67
TSS: 89
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.81 w/bpm
Decoupling: 1.1%good
Cadence: 68 rpm
Max Cad: 160 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.6 Nm
Calories: 1,732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution