| Moving Time: |
1:10:02 |
| Distance: |
28.74 km |
| Speed: |
24.62 km/h |
| Ele Gain / Loss: |
361.51 m / 374.48 m |
| Power: |
142 wZ2
2.03 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
666 kcal |
