| Moving Time: |
1:26:06 |
| Distance: |
20.05 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
739.05 m / 245.55 m |
| Power: |
161 wZ2
1.96 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.79 |
| TSS: |
89 |
| Heart Rate: |
117 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
928 kcal |
