| Moving Time: |
1:11:57 |
| Distance: |
27.42 km |
| Speed: |
22.86 km/h |
| Ele Gain / Loss: |
1330.28 m / 5.42 m |
| Power: |
250 wZ3
5 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
2.8%good
|
| Calories: |
1,204 kcal |