Moving Time: 1:11:57
Distance: 27.42 km
Speed: 22.86 km/h
Ele Gain / Loss: 1330.28 m / 5.42 m
Power: 250 wZ3 5 w/kg
Max Power: 347 w
Norm. Power: 253 wZ3
Intensity: 0.89
TSS: 94
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.66 w/bpm
Decoupling: 2.8%good
Calories: 1,204 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution