Moving Time: 1:01:00
Distance: 20.05 km
Speed: 19.73 km/h
Ele Gain / Loss: 739.05 m / 245.56 m
Power: 212 wZ3 3.03 w/kg
Max Power: 366 w
Norm. Power: 228 wZ3
Intensity: 0.87
TSS: 77
Cadence: 75 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution