| Moving Time: |
0:56:25 |
| Distance: |
19.49 km |
| Speed: |
20.72 km/h |
| Ele Gain / Loss: |
248.54 m / 107.25 m |
| Power: |
117 wZ2
1.6 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.74 |
| TSS: |
52 |
| Heart Rate: |
124 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
442 kcal |