Moving Time: 0:47:57
Distance: 19.49 km
Speed: 24.38 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 177 wZ1 2.11 w/kg
Max Power: 215 w
Norm. Power: 178 wZ1
Intensity: 0.54
TSS: 23
Cadence: 94 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution