| Moving Time: |
1:10:46 |
| Distance: |
24.20 km |
| Speed: |
20.51 km/h |
| Ele Gain / Loss: |
651.84 m / 373.50 m |
| Power: |
159 wZ2
2.65 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.67 |
| TSS: |
53 |
| Heart Rate: |
118 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
92 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
753 kcal |