| Moving Time: |
1:09:53 |
| Distance: |
34.44 km |
| Speed: |
29.57 km/h |
| Ele Gain / Loss: |
587.48 m / 434.37 m |
| Power: |
252 wZ3
3.15 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
270 wZ4
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
158 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,179 kcal |