Moving Time: 0:52:30
Distance: 10.91 km
Speed: 12.47 km/h
Ele Gain / Loss: 646.36 m / 0.00 m
Power: 175 wZ3 2.62 w/kg
Max Power: 279 w
Norm. Power: 177 wZ3
Intensity: 0.87
TSS: 67
Heart Rate: 149 bpm
Max HR: 175 bpm
Efficiency: 1.19 w/bpm
Cadence: 75 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.4 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution