| Moving Time: |
2:21:58 |
| Distance: |
21.18 km |
| Speed: |
8.95 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.02 m |
| Power: |
159 wZ2
2.04 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.78 |
| TSS: |
144 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,511 kcal |
