| Moving Time: |
1:02:26 |
| Distance: |
18.64 km |
| Speed: |
17.91 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
282 wZ3
3.32 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.86 |
| TSS: |
77 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,179 kcal |
