| Moving Time: |
1:21:58 |
| Distance: |
24.63 km |
| Speed: |
18.03 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
100 wZ2
1.11 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.73 |
| TSS: |
73 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
-18.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
549 kcal |