Moving Time: 0:41:41
Distance: 19.49 km
Speed: 28.05 km/h
Ele Gain / Loss: 248.53 m / 107.24 m
Power: 202 wZ4 2.97 w/kg
Max Power: 383 w
Norm. Power: 204 wZ4
Intensity: 0.99
TSS: 68
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution