Moving Time: 0:39:30
Distance: 24.52 km
Speed: 37.25 km/h
Ele Gain / Loss: 131.77 m / 127.86 m
Power: 303 wZ4 3.74 w/kg
Max Power: 436 w
Norm. Power: 306 wZ4
Intensity: 0.96
TSS: 60
Heart Rate: 156 bpm
Max HR: 172 bpm
Efficiency: 1.96 w/bpm
Cadence: 78 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.1 Nm
Calories: 801 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution