Moving Time: 0:53:04
Distance: 19.49 km
Speed: 22.03 km/h
Ele Gain / Loss: 248.54 m / 107.25 m
Power: 122 wZ3 2 w/kg
Max Power: 181 w
Norm. Power: 123 wZ3
Intensity: 0.79
TSS: 56
Cadence: 84 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.0 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution