| Moving Time: |
1:02:04 |
| Distance: |
6.94 km |
| Speed: |
6.71 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
148 wZ1
1.53 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.63 |
| TSS: |
41 |
| Heart Rate: |
109 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
615 kcal |
