| Moving Time: |
0:55:32 |
| Distance: |
19.49 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
121 wZ3
1.61 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
133 wZ4
|
| Intensity: |
0.96 |
| TSS: |
86 |
| Heart Rate: |
119 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
450 kcal |
