| Moving Time: |
0:31:35 |
| Distance: |
7.87 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
408.09 m / 88.54 m |
| Power: |
159 wZ4
2.89 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.98 |
| TSS: |
50 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
336 kcal |
