| Moving Time: |
1:16:06 |
| Distance: |
20.05 km |
| Speed: |
15.81 km/h |
| Ele Gain / Loss: |
739.05 m / 245.56 m |
| Power: |
157 wZ2
2.53 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
800 kcal |
