Moving Time: 1:17:01
Distance: 26.11 km
Speed: 20.34 km/h
Ele Gain / Loss: 716.33 m / 226.96 m
Power: 165 wZ2 2.75 w/kg
Max Power: 196 w
Norm. Power: 168 wZ2
Intensity: 0.69
TSS: 62
Heart Rate: 118 bpm
Max HR: 130 bpm
Efficiency: 1.42 w/bpm
Decoupling: 2.3%good
Cadence: 94 rpm
Max Cad: 146 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.9 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution