| Moving Time: |
1:17:45 |
| Distance: |
20.05 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
739.06 m / 245.56 m |
| Power: |
172 wZ3
2.39 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.87 |
| TSS: |
97 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
895 kcal |
