| Moving Time: |
1:17:15 |
| Distance: |
20.05 km |
| Speed: |
15.58 km/h |
| Ele Gain / Loss: |
739.05 m / 245.54 m |
| Power: |
169 wZ3
2.22 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
874 kcal |
