| Moving Time: |
1:07:32 |
| Distance: |
21.59 km |
| Speed: |
19.18 km/h |
| Ele Gain / Loss: |
208.79 m / 75.87 m |
| Power: |
90 wZ2
1.13 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
102 wZ2
|
| Intensity: |
0.69 |
| TSS: |
53 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
27.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
407 kcal |
