Moving Time: 0:29:36
Distance: 8.67 km
Speed: 17.58 km/h
Ele Gain / Loss: 192.37 m / 151.83 m
Power: 131 wZ3 1.68 w/kg
Max Power: 308 w
Norm. Power: 140 wZ4
Intensity: 0.92
TSS: 41
Cadence: 68 rpm
Max Cad: 104 rpm
Pedalling: 98.4% of the ride
Avg Torque: 20.9 Nm
Calories: 259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution