| Moving Time: |
1:02:28 |
| Distance: |
22.60 km |
| Speed: |
21.70 km/h |
| Ele Gain / Loss: |
387.60 m / 773.31 m |
| Power: |
147 wZ3
1.47 w/kg
|
| Max Power: |
612 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
615 kcal |
