| Moving Time: |
1:52:03 |
| Distance: |
21.18 km |
| Speed: |
11.34 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.02 m |
| Power: |
200 wZ3
2.64 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.85 |
| TSS: |
135 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,501 kcal |
