| Moving Time: |
1:03:11 |
| Distance: |
20.05 km |
| Speed: |
19.04 km/h |
| Ele Gain / Loss: |
739.08 m / 245.57 m |
| Power: |
209 wZ3
2.94 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
884 kcal |
