Moving Time: 1:16:50
Distance: 42.52 km
Speed: 33.20 km/h
Ele Gain / Loss: 350.52 m / 366.32 m
Power: 242 wZ2 3.23 w/kg
Max Power: 353 w
Norm. Power: 248 wZ2
Intensity: 0.71
TSS: 64
Heart Rate: 134 bpm
Max HR: 171 bpm
Efficiency: 1.85 w/bpm
Decoupling: 4.3%good
Cadence: 78 rpm
Max Cad: 104 rpm
Pedalling: 98.0% of the ride
Avg Torque: 31.3 Nm
Calories: 1,245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution