Moving Time: 0:46:44
Distance: 19.49 km
Speed: 25.02 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 176 wZ2 2.35 w/kg
Max Power: 283 w
Norm. Power: 178 wZ2
Intensity: 0.71
TSS: 39
Cadence: 87 rpm
Max Cad: 156 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution