Moving Time: 1:07:00
Distance: 26.85 km
Speed: 24.05 km/h
Ele Gain / Loss: 341.86 m / 92.66 m
Power: 138 wZ3 2.23 w/kg
Max Power: 254 w
Norm. Power: 143 wZ3
Intensity: 0.79
TSS: 70
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 0.95 w/bpm
Decoupling: 1.4%good
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution