Moving Time: 1:24:37
Distance: 45.16 km
Speed: 32.02 km/h
Ele Gain / Loss: 228.83 m / 450.43 m
Power: 181 wZ3 2.41 w/kg
Max Power: 422 w
Norm. Power: 187 wZ3
Intensity: 0.87
TSS: 108
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.1 Nm
Calories: 1,025 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution