| Moving Time: |
2:09:22 |
| Distance: |
27.69 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
1161.16 m / 303.00 m |
| Power: |
157 wZ2
1.96 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.83 |
| TSS: |
150 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,360 kcal |
