| Moving Time: |
1:20:32 |
| Distance: |
14.18 km |
| Speed: |
10.56 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
215 wZ4
2.79 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.99 |
| TSS: |
131 |
| Heart Rate: |
180 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,159 kcal |
