| Moving Time: |
2:08:47 |
| Distance: |
57.74 km |
| Speed: |
26.90 km/h |
| Ele Gain / Loss: |
1287.58 m / 703.13 m |
| Power: |
238 wZ3
3.18 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.79 |
| TSS: |
133 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
2,052 kcal |
