| Moving Time: |
1:03:28 |
| Distance: |
14.89 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
802.11 m / 177.42 m |
| Power: |
166 wZ2
2.77 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.71 |
| TSS: |
53 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
235 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
705 kcal |
