| Moving Time: |
1:03:35 |
| Distance: |
12.25 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
200 wZ4
2.67 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.94 |
| TSS: |
94 |
| Heart Rate: |
165 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
851 kcal |
