| Moving Time: |
1:29:39 |
| Distance: |
42.52 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
350.55 m / 366.35 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
107 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
996 kcal |