| Moving Time: |
2:06:24 |
| Distance: |
38.08 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
1501.04 m / 97.22 m |
| Power: |
228 wZ4
2.85 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.98 |
| TSS: |
202 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,930 kcal |
