| Moving Time: |
1:29:16 |
| Distance: |
42.52 km |
| Speed: |
28.58 km/h |
| Ele Gain / Loss: |
350.55 m / 366.34 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
142 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,040 kcal |