| Moving Time: |
1:32:19 |
| Distance: |
39.53 km |
| Speed: |
25.69 km/h |
| Ele Gain / Loss: |
780.12 m / 464.32 m |
| Power: |
185 wZ3
2.61 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.83 |
| TSS: |
106 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,143 kcal |
