| Moving Time: |
1:35:50 |
| Distance: |
42.52 km |
| Speed: |
26.62 km/h |
| Ele Gain / Loss: |
350.56 m / 366.35 m |
| Power: |
147 wZ3
1.96 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.84 |
| TSS: |
113 |
| Heart Rate: |
103 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
943 kcal |
