| Moving Time: |
0:37:26 |
| Distance: |
7.57 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
159 wZ3
1.81 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.80 |
| TSS: |
40 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
398 kcal |